Frequently Asked Questions - Chisel N Stride Fitness Studio
What do you offer and what are your timings
Are you a gym?
We are not a gym. We are a boutique specialized fitness studio offering themed Sweat.Strength.Stretch group fitness classes and personal training
Do you train both men and women?
Yes Chisel N Stride Fitness Studio is a mixed boutique fitness studio offering both group fitness classes and personal training for ladies and gents over 18 years. We only have 1 classes for ladies called barre
What ages do you train?
Anybody over the age of 18 years. We train seniors too who are 60+ in our personal training program.
If I am a beginner where should I start?
Personal Training is where you begin and not group classes. At some point once your confidence, fitness and fitness vocabulary has increased, you can transition to the group fitness classes
What are your personal training and group fitness class hours?
Personal Training Hours
Monday to Thursday: 8:15 am to 10 am / 4:30 pm to 6 pm
Friday: 8 am to 9 am / 4:30 pm to 6 pm
Saturday: 9 am to 9:45 am / 12 pm to 12:45 pm
Sunday: 9 am to 9:45 am / 12 pm to 12:45 pm or 4:45 pm to 5:45 pm
Group Class Schedule: Click here for all group class timings
Group Classes FAQs
Are Chisel N Stride group fitness classes right for me if I'm completely new to fitness?
Our group classes assume a base level of fitness knowledge and familiarity with technical movement terms. If you're completely new to exercise, we recommend starting with our 1-1 personal training program instead, so you can build fundamentals safely before joining group classes.
Do I need to create an account before my first class?
Yes. Everyone must register an account before attending a class or personal training session. To join:
Step 1 - Form your account here
Step 2 - Unlock our introductory offer of AED 85 for your first class by clicking here
Classes & Booking
Classes fall into three categories — Sweat, Strength, and Stretch — including Stride & Stretch (run/hike), Chisel N Hike & Stride, HIIT and Strength at the Springboard, Total 45, Strength Foundation 101, Barre, Pilates, Circuit Strength, and Stretch 45.
How far in advance do I need to book or cancel a group class?
Bookings must be made at least 3 hours before class start time. Cancellations must be made at least 12 hours ahead to avoid losing your credit.
Can I use my class credits for any class?
Yes — your 45-minute credit bundle can be used for any class in either the Chisel Zone (strength) or Stride Zone (cardio).
Who are Chisel N Stride's classes designed for?
Chisel N Stride is a boutique fitness studio in Sobha Hartland, Dubai, built specifically for corporate professionals with limited time. Every group class is 45 minutes, starts and finishes on time, and is capped at 10–12 participants for individual coaching attention.
What's the best way to try Chisel N Stride for the first time?
Book our introductory offer: one 45-minute class for AED 85.
Do you offer monthly membership at Chisel N Stride?
No we do not. We only offer class packs. Prices for our class packs are here
Can I take an intermediate-level class right away?
No. For safety, you must complete a general all-levels class first. Intermediate classes (like Chisel N Hike & Stride and Circuit Strength) are intended for members who've trained with us for over two years and are familiar with our coaching style.
Not sure which class matches your goals?
WhatsApp or email us — we're happy to recommend classes based on your specific fitness objectives.
Personal Training FAQs
Who is personal training suitable for?
Beginners to fitness, clients recovering from injury, pre or post natal clients, older adults, those training for a specific event, or anyone who prefers privacy over a group setting.
How long are the personal training sessions?
30 or 50 minutes, tailored entirely to your individual needs and goals.
How do I start personal training?
Step 1 - Form an account
Step 2 - Purchase a 30 minutes personal training consultation for AED 250
What are the price of personal training sessions
We have two options for our personal training sessions. Purchase 1 solo 30/50 minutes personal training session or purchase packs of 5 of either. Prices are here
Can I blend personal training and group classes?
Absolutely. Many of our members do this and in personal training focus on a very specific issue personal to their body
Do you offer Pilates Reformer privately?
Yes we do. Contact us for more information
Location and Facilities FAQs
Where are you located
In Building 2 of Sobha Hartland Greens on the road facing side next to Aster Pharmacy (you can search for Chisel N Stride Fitness Studio on google maps or waze to find us)
Do you offer parking?
Yes, we have visitors parking
Do you have shower rooms / changing rooms?
Yes we do. We have 1 ladies shower room and 1 mens shower room.
In Personal Training, is there privacy?
Yes, it’s just you and your coach in the Chisel Zone or the Stride Zone. Once your session starts, the door is closed
Do you have a water dispenser at the studio?
Yes we do. Just bring your water bottle to refill.
How do I contact the studio?
Call or WhatsApp +971 52 704 9433, or email info@chiselnstride.com.