PERSONAL TRAINING
Our personal training program is right for you if:
you have fitness background and want to require 1-1 guidance to ensure your exercise technique is correct
you have a specific injury that needs tailored exercise programming
you are recently pre or post natal
you prefer complete privacy when exercising
you are a senior over 60 years and require functional training
have a specific weight loss goal (nutrition guidance provided)
seek 1-1 reformer pilates sessions
One significant advantage in our personal training program is you get access to equipment which we do not offer in our group fitness classes!
WHAT CHISEL N STRIDERS ON OUR PERSONAL TRAINING PROGRAM SAY
“My first personal training experience and it has been fantastic so far. Saloni is very supportive and is able to understand my needs and goals well. She pushes me to constantly improve but at the same time takes into account what I want from the session. I’m really enjoying my journey here”
— Somayya
“I took personal training sessions with Saloni (though I hate work outs) and the fact that I used to look forward to them speaks volumes of her. Extremely knowledgeable, calm, understanding and always positive and motivational is how I would sum up my experience with her.
— Kajal
“I trained with Saloni whilst pregnant as I wanted to ensure I was active throughout my pregnancy. We did several exercises to strengthen my upper body as well as help with back pain. The sessions were great! Challenging yet enjoyable at the same time.”
- Sana
Personal Training (PT) Prices
30 mins 1 PT
AED 250
50 minutes 1 PT
AED 350
30 minutes 5 PT
AED 1150
50 minutes 5 PT
AED 1675